Food database and calorie counter

Wegmans

Herb Crusted Tilapia

Nutrition Facts

Serving Size

1 fillet (112 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.500g

Trans Fat

Cholesterol

65mg

22%

Sodium

190mg

Total Carbohydrate

18.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

33.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jun 15 04:24 PM

Source: FatSecret Platform API

13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (24%)

Protein (49%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

260

Fat

Carbs

18g

Protein

33g

There are 260 calories in 1 fillet (112 g) of Wegmans Herb Crusted Tilapia.

Calorie breakdown: 24% fat, 27% carbs, 49% protein.

Related Tilapia from Wegmans:

Tilapia
Garlic Parmesan Tilapia
Tilapia with Crab Stuffing
Coconut Almond Crusted Tilapia
Lobster Stuffed Tilapia
Pecan Crusted Tilapia

Related Fish from Wegmans:

Wild Caught Sockeye Salmon
Wild Caught Cod
New York Style Smoked Nova Salmon
Salmon with Lemon Pepper Rub
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	find more wegmans fish products

Other Types of Tilapia:

World Catch Tilapia Fillets
BJ's Tortilla Crusted Tilapia
BJ's Crusted Tilapia
Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
Gorton's Grilled Tilapia
	view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
Fish
	view more fish nutritional info

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