Food database and calorie counter Source: Member

Wegmans

Green Lentil Brown Rice Blend

Nutrition Facts
Serving Size 1/4 cup dry (45g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
4g
16%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Dec 16 11:16 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1g
Carbs
34g
Protein
5g
There are 170 calories in a 1/4 cup dry serving of Wegmans Green Lentil Brown Rice Blend.
Calorie breakdown: 5% fat, 82% carbs, 12% protein.

Related Brown Rice from Wegmans:

Seasoned Brown Rice & Quinoa
Steamables Whole Grain Brown Rice
Steamables Long Grain Brown Rice with Quinoa & Lentils
Instant Brown Rice

Related Lentils from Wegmans:

Mountain Red Blend
Organic Green Lentils

Related Rice from Wegmans:

Basmati Rice
Steamables Jasmine White Rice
Fried Rice
Arborio Rice
Aztec Blend
Steamables Long Grain Rice & Quinoa
  find more wegmans rice products

Other Types of Brown Rice:

Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavored Rice
Instant Brown Rice
Brown and Wild Rice
  view more brown rice nutritional info

Other Types of Lentils:

Trader Joe's Steamed Lentils
Arrowhead Mills Organic Red Lentils
Lentils
Cooked Lentils
Pink Lentils
Lentils (Sprouted)
  view more lentils nutritional info
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