Food database and calorie counter Source: Member

Wegmans

Fruit & Grain Cereal

Nutrition Facts
Serving Size 3/4 cup (54g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
220mg
9%
Total Carbohydrate
42g
14%
Dietary Fiber
5g
20%
Sugars
14g
Other Carbohydrate
23g
Protein
4g
Vitamin D
-
Calcium
0mg
0%
Iron
6mg
35%
Potassium
180mg
5%
Vitamin A
1000IU
20%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Sep 08 06:28 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (13%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3g
Carbs
42g
Protein
4g
There are 220 calories in a 3/4 cup serving of Wegmans Fruit & Grain Cereal.
Calorie breakdown: 13% fat, 80% carbs, 8% protein.

Related Cereal from Wegmans:

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Fruity Rice Crisps
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Crunchy Raisin Bran
Natural Granola Cereal
  find more wegmans cereal products

More Products from Wegmans:

Organic Cage Free Large Brown Eggs
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  view all wegmans products

Other Types of Cereal:

Corn Flakes
Cereal
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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