Food database and calorie counter Source: Member

Wegmans

Elbows

Nutrition Facts
Serving Size 1/2 cup dry
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
41.00g
15%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Sep 16 03:28 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1g
Carbs
41g
Protein
7g
There are 210 calories in 1/2 cup dry of Wegmans Elbows.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

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