Food database and calorie counter Source: Member

Wegmans

Crab Puff Pastries

Nutrition Facts
Serving Size 2 pieces
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
6g
30%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
30mg
10%
Sodium
2400mg
100%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
20mg
2%
Iron
-
Potassium
-
Vitamin A
300IU
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Dec 11 09:13 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (69%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
11g
Carbs
8g
Protein
3g
There are 140 calories in a 2 pieces serving of Wegmans Crab Puff Pastries.
Calorie breakdown: 69% fat, 22% carbs, 8% protein.

Related Crab from Wegmans:

Crab Cake
Crab Stuffed Mushrooms

More Products from Wegmans:

Fresh Italian Blend Salad
Sweet Potato Hummus
Roasted Butternut Squash with Baby Spinach & Craisins
New York Style Smoked Nova Salmon
Zucchini Sticks
  view all wegmans products

Other Types of Crab:

Canned Crab
Baked or Broiled Crab
Blue Crab
Queen Crab (Cooked, Moist Heat)
Dungeness Crab (Cooked, Moist Heat)
Crab
  view more crab nutritional info

Other Types of Pastries:

Cinnamon Danish Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
Danish Pastry
Breakfast Pastry
Puff Pastry
  view more pastries nutritional info
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