Food database and calorie counter

Wawona

Spectrum Blend Mixed Fruit

Nutrition Facts

Serving Size

1 cup (140 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

16.00g

Dietary Fiber

2.0g

Sugars

13.00g

Protein

1.00g

Vitamin D

Calcium

16mg

Iron

Potassium

216mg

Vitamin C

63.0mg

70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Mar 24 07:57 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (94%)

Fat (0%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

16g

Protein

There are 60 calories in 1 cup (140 g) of Wawona Spectrum Blend Mixed Fruit.

Calorie breakdown: 0% fat, 94% carbs, 6% protein.

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