Food database and calorie counter Source: Member

Waterfront Bistro

Mussels in Tomato & Garlic Sauce

Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
500mg
22%
Total Carbohydrate
7.00g
3%
Dietary Fiber
-
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jul 10 09:29 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (33%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
4g
Carbs
7g
Protein
11g
There are 110 calories in 8 oz of Waterfront Bistro Mussels in Tomato & Garlic Sauce.
Calorie breakdown: 33% fat, 26% carbs, 41% protein.

Related Mussels from Waterfront Bistro:

Mussels in Garlic Butter Sauce

Related Seafood from Waterfront Bistro:

Black Tiger Shrimp
Leg Style Imitation Crabmeat
Raw Shrimp Jumbo
Crab Cake
Petite Patagonian Scallops
Crispy Breaded Calamari
  find more waterfront bistro seafood products

Other Types of Mussels:

Mussels with Tomato-Based Sauce (Mixture)
Bantry Bay Mussels in Garlic Butter Sauce
Steamed or Poached Mussels
Blue Mussels
Mussels
Cooked Mussels
  view more mussels nutritional info

Other Types of Seafood:

Shrimp
Octopus
Crab
Lobster
Clams
  view more seafood nutritional info
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