Food database and calorie counter Source: Member

Waterfront Bistro

Crab Cake

Nutrition Facts
Serving Size 1 crab cake (3.4 oz)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
360mg
16%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Includes 1.00g Added Sugars
2%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
1.00mg
6%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jul 20 12:43 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
6g
Carbs
21g
Protein
9g
There are 180 calories in 1 crab cake (3.4 oz) of Waterfront Bistro Crab Cake.
Calorie breakdown: 31% fat, 48% carbs, 21% protein.

Related Crab from Waterfront Bistro:

Claw Crab Meat
Leg Style Imitation Crabmeat

Related Seafood from Waterfront Bistro:

Scallops Wrapped in Bacon
Petite Patagonian Scallops
Shrimp Scampi Classic
Black Tiger Shrimp
Raw Shrimp Jumbo
Shrimp With Smoked Uncured Bacon & Cherry Tomatoes
  find more waterfront bistro seafood products

Other Types of Crab:

Crab
Canned Crab
Baked or Broiled Crab
Blue Crab
Queen Crab (Cooked, Moist Heat)
Dungeness Crab (Cooked, Moist Heat)
  view more crab nutritional info

Other Types of Seafood:

Mussels
Octopus
Clams
Lobster
Shrimp
  view more seafood nutritional info
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