Food database and calorie counter Source: Member

Waterfront Bistro

Alaska Cod - Moroccan Style

Nutrition Facts
Serving Size 1 piece (6 oz)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
560mg
24%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Jul 12 07:25 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (38%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
11g
Carbs
19g
Protein
21g
There are 250 calories in 1 piece (6 oz) of Waterfront Bistro Alaska Cod - Moroccan Style.
Calorie breakdown: 38% fat, 29% carbs, 32% protein.

Related Cod from Waterfront Bistro:

Tuscan Roasted Garlic Pacific Cod
Pacific Cod
Wild Alaskan Cod Fillets

Related Fish from Waterfront Bistro:

Smoked Salmon
Sockeye Salmon
Toasted Black Pepper Tilapia
Encrusted Macadamia Nut Tilapia
Smoked Wild Alaskan Sockeye Salmon
Pacific Salmon Mediterranean
  find more waterfront bistro fish products

Other Types of Cod:

Cod
Baked or Broiled Cod
Pacific Cod
Fried Battered Cod
Baked Breaded or Battered Cod
Atlantic Cod
  view more cod nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
Fish
Baked or Broiled Salmon
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.