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Wal-Mart

Mussels

Nutrition Facts
Serving Size 1 package (4 oz)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
45mg
15%
Sodium
380mg
17%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jun 12 08:01 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (20%)
 
Protein (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
3g
Protein
24g
There are 130 calories in 1 package (4 oz) of Wal-Mart Mussels.
Calorie breakdown: 20% fat, 9% carbs, 71% protein.

Related Seafood from Wal-Mart:

Shrimp
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Extra Large Shrimp
Medium Shrimp

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Other Types of Mussels:

Cooked Mussels
Bantry Bay Mussels in Garlic Butter Sauce
Mussels
Mussels with Tomato-Based Sauce (Mixture)
Steamed or Poached Mussels
Blue Mussels
  view more mussels nutritional info

Other Types of Seafood:

Lobster
Octopus
Clams
Shrimp
Crab
  view more seafood nutritional info
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