Food database and calorie counter Source: Member

Wal-Mart

Fresh Pineapple

Nutrition Facts
Serving Size 1 cup (155g)
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
20.3g
7%
Dietary Fiber
2.2g
9%
Sugars
15.3g
Protein
0.8g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
74mg
123%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Apr 13 11:57 AM
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
78
Fat
0.2g
Carbs
20.3g
Protein
0.8g
There are 78 calories in a 1 cup serving of Wal-Mart Fresh Pineapple.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Related Fruit from Wal-Mart:

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Other Types of Pineapples:

Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
  view more pineapples nutritional info

Other Types of Fruit:

Peaches
Strawberries
Oranges
Apples
Bananas
Raspberries
  view more fruit nutritional info
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