Food database and calorie counter Source: Member

Wal-mart Deli

Chef's Salad

Nutrition Facts
Serving Size: 1 1/4 cups (100g)
 
Amount Per Serving
Calories from Fat 80
Calories 100
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 300mg 12%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A 30% Vitamin C 10%
Calcium 6% Iron 2%
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Last updated: 22 Mar 10 07:45 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (67%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
8g
Carbs
4g
Protein
5g
There are 100 calories in a 1 1/4 cups serving of Wal-mart Deli Chef's Salad.
Calorie breakdown: 67% fat, 15% carbs, 19% protein.

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