Food database and calorie counter Source: Member

Wal-Mart Bakery

Onion Poppy Ciabatta Sandwich Rolls

Nutrition Facts
Serving Size 1 roll (85 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
36.00g
13%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Oct 12 10:50 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
1.5g
Carbs
36g
Protein
7g
There are 180 calories in 1 roll (85 g) of Wal-Mart Bakery Onion Poppy Ciabatta Sandwich Rolls.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related Rolls from Wal-Mart Bakery:

Sweet Pineapple Golden Hawaiian Style Rolls
Sweet Multi-Grain Rolls
Mini Ciabatta Rolls
Ciabatta Sandwich Roll
Split Top Potato Rolls
Soft Wheat Rolls
  find more wal-mart bakery rolls products

More Products from Wal-Mart Bakery:

Glazed Donut
Thumbprint Cookies
Frosted Sugar Cookies
Blueberry Breakfast Bread
Snickerdoodle Cookies
  view all wal-mart bakery products

Other Types of Rolls:

Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
Soft White Roll
Whole Wheat Dinner Rolls
French Rolls
  view more rolls nutritional info
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