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Waffle House

Pecan Waffle

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 7" waffle
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
575mg
25%
Total Carbohydrate
40.00g
15%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 25 May 13 04:48 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (56%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
450
Fat
29g
Carbs
40g
Protein
11g
There are 450 calories in 7" waffle of Waffle House Pecan Waffle.
Calorie breakdown: 56% fat, 34% carbs, 9% protein.

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