Food database and calorie counter Source: Member

Waba Grill

WaBa Plate

Nutrition Facts
Serving Size: 1 plate
 
Amount Per Serving
Calories from Fat 186
Calories 831
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 7g 35%
  Trans Fat 0.5g  
Cholesterol 125mg 42%
Sodium 1022mg 43%
Total Carbohydrate 110g 37%
  Dietary Fiber 3g 12%
  Sugars 18g  
Protein 48g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 31 Mar 18 11:28 PM
42%
of RDI*
(831 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (23%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
831
Fat
21g
Carbs
110g
Protein
48g
There are 831 calories in a 1 plate serving of Waba Grill WaBa Plate.
Calorie breakdown: 23% fat, 54% carbs, 23% protein.

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Other Types of Chicken:

Chicken (Skin Not Eaten)
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Chicken Wing
Chicken
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