Food database and calorie counter Source: Member

Waba Grill

Half Half Bowl

Nutrition Facts
Serving Size: 1 serving (289g)
 
Amount Per Serving
Calories from Fat 117
Calories 455
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat -
Cholesterol 81mg 27%
Sodium 425mg 18%
Total Carbohydrate 45g 15%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 35g  
 
Vitamin A 3% Vitamin C 7%
Calcium 4% Iron 22%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 31 Mar 11 12:17 PM
23%
of RDI*
(455 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (27%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
455
Fat
13g
Carbs
45g
Protein
35g
There are 455 calories in 1 serving of Waba Grill Half Half Bowl.
Calorie breakdown: 27% fat, 41% carbs, 32% protein.

Related Steak from Waba Grill:

WaBa Plate
Steak Bowl
Steak Plate
Steak Veggie Bowl
Chicken Steak Plate

Related Chicken from Waba Grill:

WaBa Bowl
Chicken Veggie Bowl
Chicken Plate
Chicken Bowl

Other Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak
Thinly Sliced Beef Sandwich Steak
  view more steak nutritional info

Other Types of Chicken:

Chicken
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.