Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 wafers (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
22.00g
8%
Dietary Fiber
0.0g
0%
Sugars
16.00g
Includes 16.00g Added Sugars
32%
Protein
0.00g
Vitamin D
0mcg
0%
Calcium
2mg
0%
Iron
0.30mg
2%
Potassium
11mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jan 21 11:29 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (42%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
7g
Carbs
22g
Protein
0g
There are 150 calories in 3 wafers (30 g) of Voortman Banana Wafers.
Calorie breakdown: 42% fat, 58% carbs, 0% protein.

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Other Types of Wafers:

Vanilla Wafers (Lower Fat)
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Other Types of Cookies:

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Cookie
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