Food database and calorie counter Source: Member

VIP

Frozen Red Raspberries

Nutrition Facts
Serving Size 2/3 cup (140g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
12g
4%
Dietary Fiber
2g
8%
Sugars
7g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Vitamin A
100IU
2%
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Feb 13 12:12 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
12g
Protein
1g
There are 60 calories in a 2/3 cup serving of VIP Frozen Red Raspberries.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

Related Berries from VIP:

Whole Strawberries
Blackberries
Blueberries
Cherry Berry Blend
Sliced Strawberries

Related Fruit from VIP:

Pineapple Chunks
Use Like Fresh Mixed Fruit
Frozen Peaches
Frozen Pineapple Chunks
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Other Types of Raspberries:

Frozen Raspberries
Raspberries
Raspberries (Cooked or Canned)
Unsweetened Frozen Raspberries
Frozen Raspberries with Sugar
Red Raspberries
  view more raspberries nutritional info

Other Types of Berries:

Strawberries
Blueberries
Blackberries
Dried Cranberries (Sweetened)
Berries
  view more berries nutritional info
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