Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3/4 cup (140 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
17.00g
6%
Dietary Fiber
4.0g
14%
Sugars
-
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Nov 14 12:16 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (11%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
1g
Carbs
17g
Protein
1g
There are 70 calories in 3/4 cup (140 g) of VIP Blueberries.
Calorie breakdown: 11% fat, 84% carbs, 5% protein.

Related Berries from VIP:

Whole Strawberries
Sliced Strawberries
Cherry Berry Blend
Blackberries
Frozen Red Raspberries

Related Fruit from VIP:

Frozen Peaches
Pineapple Chunks
Frozen Pineapple Chunks
Use Like Fresh Mixed Fruit
Dark Sweet Cherries

Other Types of Blueberries:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Huckleberries
Blueberries (Unsweetened, Frozen)
  view more blueberries nutritional info

Other Types of Berries:

Dried Cranberries (Sweetened)
Berries
Raspberries
Strawberries
Blackberries
  view more berries nutritional info
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