Food database and calorie counter Source: Member

Village Harvest

Red Quinoa

Nutrition Facts
Serving Size 1/4 cup (43g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
3g
12%
Sugars
0g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Jul 14 12:21 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2.5g
Carbs
27g
Protein
6g
There are 160 calories in a 1/4 cup serving of Village Harvest Red Quinoa.
Calorie breakdown: 15% fat, 70% carbs, 16% protein.

Related Quinoa from Village Harvest:

Quinoa
Organic Red Quinoa
Quinoa & Kale
Whole Grain Creations with Cranberries & Almonds
Red Quinoa & Brown Rice Whole Grain Medley

More Products from Village Harvest:

Coconut Turmeric Brown Jasmine Rice
Ancient Grain Blend
Thai Green Curry Brown Jasmine Rice
Farro Perlato
Black Rice
  view all village harvest products

Other Types of Quinoa:

Trader Joe's Quinoa
Seeds of Change Zesty Cilantro Quinoa Blend
Quinoa (Cooked)
Ancient Harvest Quinoa Traditional
Ancient Harvest Quinoa Flakes
Quinoa
  view more quinoa nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.