Food database and calorie counter Source: Member

Vermont Creamery

Goat Cheese Dip

Nutrition Facts
Serving Size 2 tbsp (30 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
75mg
3%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
28mg
2%
Iron
0.00mg
0%
Potassium
48mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Mar 21 12:41 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (69%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
4g
Carbs
1g
Protein
3g
There are 45 calories in 2 tbsp (30 g) of Vermont Creamery Goat Cheese Dip.
Calorie breakdown: 69% fat, 8% carbs, 23% protein.

Related Cheese from Vermont Creamery:

Quark
Mascarpone
Crumbled Goat Cheese
Bonne Bouche
Fresh Goat Cheese
Fromage Blanc
  find more vermont creamery cheese products

More Products from Vermont Creamery:

Cultured Butter
Blueberry Goat Cheese
Creme Fraiche
  view all vermont creamery products

Other Types of Dips:

Sour Cream Dip
Hummus
Salsa
Mayonnaise
Cream Cheese Dip
Guacamole
  view more dips nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
  view more cheese nutritional info
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