Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 5 oz (140 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
15mg
1%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Sep 11 11:00 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (35%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
8g
Carbs
16g
Protein
17g
There are 210 calories in 5 oz (140 g) of Ventera Ranch Chicken Pesto with Orzo.
Calorie breakdown: 35% fat, 31% carbs, 33% protein.

Related Chicken from Ventera Ranch:

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Other Types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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