Food database and calorie counter

Vega

Essentials Shake - Vanilla

Nutrition Facts

Serving Size

1 scoop (34 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

6.00g

Dietary Fiber

2.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

20.00g

Vitamin D

2mcg

13%

Calcium

180mg

14%

Iron

4.50mg

25%

Potassium

90mg

Vitamin A

40mcg

Vitamin C

25.0mg

28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jul 21 02:04 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (23%)

Protein (59%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

3.5g

Carbs

Protein

20g

There are 140 calories in 1 scoop (34 g) of Vega Essentials Shake - Vanilla.

Calorie breakdown: 23% fat, 18% carbs, 59% protein.

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