Food database and calorie counter Source: Member

Vega

Complete Whole Food Health Optimizer - Natural Flavor (Pouch)

Nutrition Facts
Serving Size 1 pouch (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
7.0g
25%
Sugars
0.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
738mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Dec 10 01:59 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (24%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
3g
Carbs
8g
Protein
13g
There are 110 calories in 1 pouch (30 g) of Vega Complete Whole Food Health Optimizer - Natural Flavor (Pouch).
Calorie breakdown: 24% fat, 29% carbs, 47% protein.

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