Food database and calorie counter Source: Member

Veg-All

Steam Supreme Creamed Spinach with Parmesan Cheese Sauce

Nutrition Facts
Serving Size 1/2 cup (109g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
26g
40%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
330mg
14%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
100mg
10%
Iron
0mg
2%
Potassium
-
Vitamin A
2000IU
40%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 May 10 12:23 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (84%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
26g
Carbs
5g
Protein
6g
There are 310 calories in a 1/2 cup serving of Veg-All Steam Supreme Creamed Spinach with Parmesan Cheese Sauce.
Calorie breakdown: 84% fat, 7% carbs, 9% protein.

Related Spinach from Veg-All:

Steam Supreme Chopped Spinach

Related Vegetables from Veg-All:

Steam Supreme Winter Blend
Steam Supreme Far East Vegetables with Ginger Soy Sauce
Steam Supreme Super Sweet Corn with Butter Sauce
Steam Supreme Rice & Vegetables with Savory Chicken Sauce
Homestyle Large Cut Vegetables
Broccoli, Cauliflower & Carrots with 3 Cheese Sauce
  find more veg-all vegetables products

Other Types of Spinach:

Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Carrots
Red Tomatoes
Mushrooms
Onions
  view more vegetables nutritional info
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