Food database and calorie counter Source: Member

Veestro

Eggplant Casserole

Nutrition Facts
Serving Size 1 container (340g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
4.5g
23%
Trans Fat
-
Cholesterol
-
Sodium
380mg
16%
Total Carbohydrate
23g
8%
Dietary Fiber
8g
32%
Sugars
9g
Protein
10g
Vitamin D
-
Calcium
200mg
20%
Iron
4mg
20%
Potassium
-
Vitamin A
4500IU
90%
Vitamin C
60mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jul 18 06:41 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (43%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
11g
Carbs
23g
Protein
10g
There are 210 calories in a 1 container serving of Veestro Eggplant Casserole.
Calorie breakdown: 43% fat, 40% carbs, 17% protein.

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