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Van's

Protein Blueberry Waffles

Nutrition Facts
Serving Size 2 waffles (85 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
34.00g
12%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Includes 6.00g Added Sugars
12%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
188mg
14%
Iron
1.00mg
6%
Potassium
74mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Mar 22 07:08 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (29%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
8g
Carbs
34g
Protein
10g
There are 250 calories in 2 waffles (85 g) of Van's Protein Blueberry Waffles.
Calorie breakdown: 29% fat, 55% carbs, 16% protein.

Related Waffles from Van's:

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  view all van's products

Other Types of Waffles:

Lowfat Plain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
  view more waffles nutritional info
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