Food database and calorie counter Source: Member

Van de Kamp's

Sourdough English Muffins

Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Mar 08 04:24 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
29g
Protein
5g
There are 140 calories in 1 muffin (57 g) of Van de Kamp's Sourdough English Muffins.
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Related English Muffins from Van de Kamp's:

Raisin English Muffins
Regular English Muffins
100% Whole Wheat English Muffins

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Jumbo Fish Sticks
Lemon Herb Shrimp
Baja Style Cod
Cinnamon Raisin Bagels
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Other Types of English Muffins:

Whole Wheat English Muffin
Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
English Muffin
Wheat English Muffins
  view more english muffins nutritional info

Other Types of Muffins:

Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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