Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1/2 cup dry (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
28.00g
10%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Apr 18 01:12 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2.5g
Carbs
28g
Protein
5g
There are 150 calories in 1/2 cup dry (40 g) of Valu Time Quick Oats.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Cereal from Valu Time:

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Related Oats from Valu Time:

100% Natural Quick Oats

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Other Types of Cereal:

Corn Flakes
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Shredded Wheat Cereal (Presweetened)
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Cereal
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Other Types of Oats:

Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
  view more oats nutritional info
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