Food database and calorie counter Source: Member

Valley Farms

2% Milk

Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
125mg
5%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
8g
Vitamin D
-
Calcium
300mg
30%
Iron
0mg
0%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Feb 19 05:50 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
13g
Protein
8g
There are 130 calories in a 1 cup serving of Valley Farms 2% Milk.
Calorie breakdown: 35% fat, 40% carbs, 25% protein.

Other Types of Milk:

Milk (Nonfat)
1% Fat Milk
Whole Milk
Low Fat Milk
2% Fat Milk
Milk
  view more milk nutritional info
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