Food database and calorie counter Source: USDA

1 1/2 cups sliced

Zucchini

Nutrition Facts
Serving Size 1 1/2 cups of sliced
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
5.68g
2%
Dietary Fiber
1.9g
7%
Sugars
2.93g
Protein
2.05g
Vitamin D
-
Calcium
25mg
2%
Iron
0.59mg
3%
Potassium
444mg
9%
Vitamin A
17mcg
2%
Vitamin C
28.8mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
27
Fat
0.31g
Carbs
5.68g
Protein
2.05g
There are 27 calories in 1 1/2 cups of sliced Zucchini.
Calorie breakdown: 8% fat, 67% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 2
1 oz 5
100 g 16
1 cup sliced 18
1 small 19
1 cup chopped 20
1 medium 31
1 large 52
1 lb 73

Related Types of Zucchini:

Zucchini (with Salt, Drained, Cooked, Boiled)
Italian Style Zucchini (Canned)
Cooked Summer Squash (from Fresh)
Zucchini (Frozen)
Baby Zucchini
  view more zucchini nutritional info

Related Types of Vegetables:

Red Tomatoes
Lettuce
Carrots
Mushrooms
Spinach
Onions
  view more vegetables nutritional info

See Also:

Winn-Dixie Zucchini
Simply Enjoy Grilled Zucchini
Denny's Fresh Sautéed Zucchini & Squash
Sodexo Roasted Zucchini
Olive Garden Parmesan Crusted Zucchini
  view more results

Used in these Member Recipes:

Turkey Chili
Creamy Corn and Zucchini Salad
Stir-fry Vegetables with Turkey Kielbasa
Veggie Mix
Roasted Zucchini and Mushrooms
Muffins
Chicken Carbonara with Shirataki Noodles
Zucchini Cake with Blood Orange Caramel
Vegetable Beef Stew with Lentils
Zucchini Patties
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