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1/4 cup sliced

Zucchini

Nutrition Facts
Serving Size 1/4 cup of sliced
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
0.95g
0%
Dietary Fiber
0.3g
1%
Sugars
0.49g
Protein
0.34g
Vitamin D
-
Calcium
4mg
0%
Iron
0.1mg
1%
Potassium
74mg
2%
Vitamin A
3mcg
0%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

Zucchini Zucchini Zucchini
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Nutrition summary:

Calories
5
Fat
0.05g
Carbs
0.95g
Protein
0.34g
There are 5 calories in a 1/4 cup of sliced Zucchini.
Calorie breakdown: 8% fat, 67% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 2
1 oz 5
100 g 16
1 cup sliced 18
1 small 19
1 cup chopped 20
1 medium 31
1 large 52
1 lb 73

Related Types of Zucchini:

Zucchini (with Salt, Drained, Cooked, Boiled)
Italian Style Zucchini (Canned)
Cooked Summer Squash (from Fresh)
Baby Zucchini
Zucchini (Frozen)
  view more zucchini nutritional info

Related Types of Vegetables:

Spinach
Carrots
Mushrooms
Lettuce
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

Winn-Dixie Zucchini
Simply Enjoy Grilled Zucchini
Denny's Fresh Sautéed Zucchini & Squash
Sodexo Roasted Zucchini
Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
  view more results

Used in these Member Recipes:

Zucchini Slice Bites
Couscous Salad
Stir-Fried Chicken with Veggies
Stir-Fried Veggies with Chicken
Turkey Chili
Creamy Corn and Zucchini Salad
Stir-fry Vegetables with Turkey Kielbasa
Veggie Mix
Roasted Zucchini and Mushrooms
Muffins
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