| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 cups of chopped |
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
8.31g
3%
Dietary Fiber
2.7g
10%
Sugars
4.29g
Protein
3g
Vitamin D
-
Calcium
37mg
3%
Iron
0.87mg
5%
Potassium
650mg
14%
Vitamin A
25mcg
3%
Vitamin C
42.2mg
47%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
40
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Fat
0.45g
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Carbs
8.31g
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Protein
3g
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| There are 40 calories in 2 cups of chopped Zucchini. |
| Calorie breakdown: 8% fat, 67% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Zucchini:
Related Types of Vegetables:
See Also:
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