| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
239mg
10%
Total Carbohydrate
3.93g
1%
Dietary Fiber
1.4g
5%
Sugars
1.69g
Protein
0.64g
Vitamin D
-
Calcium
13mg
1%
Iron
0.35mg
2%
Potassium
253mg
5%
Vitamin A
56mcg
6%
Vitamin C
4.6mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
16
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Fat
0.05g
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Carbs
3.93g
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Protein
0.64g
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| There are 16 calories in 100 grams of Zucchini (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 2% fat, 84% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Zucchini:
Related Types of Vegetables:
See Also:
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Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
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Kale (with Salt, Frozen, Drained, Cooked, Boiled)
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Purslane (with Salt, Drained, Cooked, Boiled)
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Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
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Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)
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