| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
6.72g
9%
Saturated Fat
-
Trans Fat
-
Cholesterol
71mg
24%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.67g
Vitamin D
-
Calcium
29mg
2%
Iron
0.63mg
4%
Potassium
538mg
11%
Vitamin A
31mcg
3%
Vitamin C
2.9mg
3%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
187
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Fat
6.72g
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Carbs
0g
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Protein
29.67g
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| There are 187 calories in 100 grams of Yellowtail (Fish) (Mixed Species, Cooked, Dry Heat). |
| Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other Common Serving Sizes:
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