| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
1.51g
2%
Saturated Fat
0.374g
2%
Trans Fat
-
Polyunsaturated Fat
0.452g
Monounsaturated Fat
0.245g
Cholesterol
72mg
24%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.17g
Vitamin D
-
Calcium
25mg
2%
Iron
1.16mg
6%
Potassium
706mg
15%
Vitamin A
29mcg
3%
Vitamin C
1.6mg
2%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
172
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Fat
1.51g
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Carbs
0g
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Protein
37.17g
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| There are 172 calories in 159 grams of Yellowfin Tuna (Fish). |
| Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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