Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 oz
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.144g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
10.89g
4%
Dietary Fiber
1.9g
7%
Sugars
0.09g
Protein
0.98g
Vitamin D
-
Calcium
1mg
0%
Iron
0.34mg
2%
Potassium
45mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (9%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
51
Fat
0.55g
Carbs
10.89g
Protein
0.98g
There are 51 calories in a 1/2 ounce of Yellow Whole Grain Corn Flour.
Calorie breakdown: 9% fat, 83% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 102
100 g 361
1 cup 422
1 lb 1637

Related Types of Flour:

White Rice Flour
White Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
  view more flour nutritional info

See Also:

White Whole Grain Corn Flour
Yellow Whole Grain Corn Meal
Whole Grain Triticale Flour
Yellow Degermed Corn Flour (Unenriched)
Yellow Masa Corn Flour (Enriched)
  view more results

Used in these Member Recipes:

Vegetable Tortillas
Beef with Black Bean Sauce
Meatball Soup
Chicken and Sweetcorn Soup
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