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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.098g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
5.39g
2%
Dietary Fiber
0.8g
3%
Sugars
0.91g
Protein
0.91g
Vitamin D
-
Calcium
1mg
0%
Iron
0.15mg
1%
Potassium
77mg
2%
Vitamin A
3mcg
0%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Yellow Sweet Corn Yellow Sweet Corn Yellow Sweet Corn
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Nutrition summary:

Calories
24
Fat
0.33g
Carbs
5.39g
Protein
0.91g
There are 24 calories in 1 ounce of Yellow Sweet Corn.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
1 ear, small (5-1/2" to 6-1/2" long) 63
1 ear, medium (6-3/4" to 7-1/2" long) 77
100 g 86
1 ear, large (7-3/4" to 9" long) 123
1 cup 132

Related Types of Corn:

Corn On The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Baby Corn
  view more corn nutritional info

Related Types of Vegetables:

Lettuce
Spinach
Red Tomatoes
Onions
Mushrooms
Carrots
  view more vegetables nutritional info

See Also:

Columbia River Organics Organic Sweet Yellow Corn
Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
Martha White Sweet Yellow Honey Cornbread Mix
Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
White Sweet Corn (Kernels On Cob, Frozen)
  view more results

Used in these Member Recipes:

Mini Egg Bake
Chicken Verde Chili
Mexican Chicken Casserole with Black Beans
Creamy Adobo Chicken Soup
Vegetable Frittata Casserole
Creamy Corn Casserole
Mushroom Soup
Chicken Salsa Soup
Texas Chili
Cowboy Casserole
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