Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.33g
1%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.098g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
5.39g
2%
Dietary Fiber
0.8g
3%
Sugars
0.91g
Protein
0.91g
Vitamin D
-
Calcium
1mg
0%
Iron
0.15mg
1%
Potassium
77mg
2%
Vitamin A
59IU
1%
Vitamin C
1.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
24
Fat
0.33g
Carbs
5.39g
Protein
0.91g
There are 24 calories in 1 ounce of Yellow Sweet Corn.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
1 ear, small (5-1/2" to 6-1/2" long) 63
1 ear, medium (6-3/4" to 7-1/2" long) 77
100 g 86
1 ear, large (7-3/4" to 9" long) 123
1 cup 132
1 lb 390

Related Types of Corn:

Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Related Types of Vegetables:

Red Tomatoes
Lettuce
Spinach
Mushrooms
Carrots
Onions
  view more vegetables nutritional info

See Also:

Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled)
Yellow Sweet Corn (with Salt, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Corn
Yellow Whole Grain Corn Flour
  view more results

Used in these Member Recipes:

Chicken Verde Chili
Mexican Chicken Casserole with Black Beans
Creamy Adobo Chicken Soup
Vegetable Frittata Casserole
Creamy Corn Casserole
Mushroom Soup II
Chicken Salsa Soup
Texas Chili
Cowboy Casserole
Chili Pork and Cashews
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