Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 6 cups
Amount Per Serving
Calories
797
 
% Daily Values*
Total Fat
9.84g
13%
Saturated Fat
1.515g
8%
Trans Fat
-
Polyunsaturated Fat
4.635g
Monounsaturated Fat
2.873g
Cholesterol
0mg
0%
Sodium
2106mg
92%
Total Carbohydrate
182.93g
67%
Dietary Fiber
19.7g
70%
Sugars
34.44g
Protein
25.78g
Vitamin D
-
Calcium
49mg
4%
Iron
8.46mg
47%
Potassium
1919mg
41%
Vitamin A
39mcg
4%
Vitamin C
83.6mg
93%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
40%
of RDI*
(797 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
797
Fat
9.84g
Carbs
182.93g
Protein
25.78g
There are 797 calories in 6 cups of Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned).
Calorie breakdown: 10% fat, 79% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 133
1 can (12 oz) yields 171
1 can (303 x 406) 241
1 lb 367

Related Types of Corn:

Cooked Yellow Corn
Corn On The Cob with Butter
Yellow Sweet Corn
Corn
Baby Corn
  view more corn nutritional info

Related Types of Vegetables:

Red Tomatoes
Mushrooms
Lettuce
Spinach
Carrots
Onions
  view more vegetables nutritional info

See Also:

Cooked Corn (from Canned, Fat Not Added in Cooking)
White Sweet Corn (Kernels Cut Off Cob, Frozen)
Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
  view more results

Used in these Member Recipes:

Couscous with Corn & Black Beans
Spicy Chicken & Black Bean Soup
Turkey & Black Bean Tacos
Bean Chili
Chicken Tortilla Soup V
Summer Corn Salad
Spicy Vegetarian Chili II
Italian Turkey Sausage & Vegetable Soup
Vegetarian Pasta with Tofu
Black Bean Salad
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