Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.126g
1%
Trans Fat
-
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.239g
Cholesterol
0mg
0%
Sodium
175mg
7%
Total Carbohydrate
15.24g
5%
Dietary Fiber
1.6g
7%
Sugars
2.87g
Protein
2.15g
Vitamin D
-
Calcium
4mg
0%
Iron
0.71mg
4%
Potassium
160mg
5%
Vitamin A
66IU
1%
Vitamin C
7.0mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
66
Fat
0.82g
Carbs
15.24g
Protein
2.15g
There are 66 calories in a 1/2 cup of Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned).
Calorie breakdown: 10% fat, 79% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 133
1 can (12 oz) yields 171
1 can (303 x 406) 241
1 lb 367

Related Types of Corn:

Corn
Corn On The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn
Baby Corn
  view more corn nutritional info

Related Types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Spinach
Onions
Lettuce
  view more vegetables nutritional info

See Also:

Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, Drained Solids, Canned)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
White Sweet Corn (Kernels Cut Off Cob, Frozen)
Cooked Corn (from Canned, Fat Not Added in Cooking)
  view more results

Used in these Member Recipes:

Couscous with Corn & Black Beans
Spicy Chicken & Black Bean Soup
Turkey & Black Bean Tacos
Bean Chili
Chicken Tortilla Soup V
Summer Corn Salad
Spicy Vegetarian Chili II
Italian Turkey Sausage & Vegetable Soup
Vegetarian Pasta with Tofu
Black Bean Salad
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