Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.147g
Cholesterol
0mg
0%
Sodium
272mg
11%
Total Carbohydrate
19.44g
6%
Dietary Fiber
2g
8%
Sugars
3.56g
Protein
2.41g
Vitamin D
-
Calcium
5mg
1%
Iron
0.42mg
2%
Potassium
186mg
5%
Vitamin A
81IU
2%
Vitamin C
8.1mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
79
Fat
0.5g
Carbs
19.44g
Protein
2.41g
There are 79 calories in 100 grams of Yellow Sweet Corn (Vacuum Pack, Canned).
Calorie breakdown: 5% fat, 85% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 79
1/2 cup 83
1 can (303 x 406) 269
1 can, 15 oz (303 x 406) 336
1 lb 358

Related Types of Corn:

Yellow Sweet Corn
Baby Corn
Corn
Corn On The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  view more corn nutritional info

Related Types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Lettuce
Carrots
Spinach
  view more vegetables nutritional info

See Also:

White Sweet Corn (Vacuum Pack, Canned)
Sweet Potato (Vacuum Pack, Canned)
Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
Cooked Yellow Corn (Canned)
  view more results

Used in these Member Recipes:

Sweet Corn Soup
Chicken Corn Soup
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