Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
358
 
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.349g
2%
Trans Fat
-
Polyunsaturated Fat
1.075g
Monounsaturated Fat
0.667g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
88.18g
32%
Dietary Fiber
9.1g
32%
Sugars
16.15g
Protein
10.93g
Vitamin D
-
Calcium
23mg
2%
Iron
1.91mg
11%
Potassium
844mg
18%
Vitamin A
18mcg
2%
Vitamin C
36.7mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(358 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
358
Fat
2.27g
Carbs
88.18g
Protein
10.93g
There are 358 calories in 1 pound of Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned).
Calorie breakdown: 5% fat, 85% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 79
1/2 cup 83
1 can (303 x 406) 269
1 lb 358

Related Types of Corn:

Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Corn On The Cob with Butter
Corn
Yellow Sweet Corn
  view more corn nutritional info

Related Types of Vegetables:

Onions
Mushrooms
Red Tomatoes
Carrots
Spinach
Lettuce
  view more vegetables nutritional info

See Also:

White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
Yellow Sweet Corn (Vacuum Pack, Canned)
Yellow Sweet Corn (Cream Style, No Salt Added, Canned)
Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
White Sweet Corn (Vacuum Pack, Canned)
  view more results

Used in these Member Recipes:

Leafy Green Mixed Salad
TexMex Rice
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