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Nutrition Facts
Serving Size 1 can (303 x 406)
Amount Per Serving
Calories
269
 
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.262g
1%
Trans Fat
-
Polyunsaturated Fat
0.806g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
66.1g
24%
Dietary Fiber
6.8g
24%
Sugars
12.1g
Protein
8.19g
Vitamin D
-
Calcium
17mg
1%
Iron
1.43mg
8%
Potassium
632mg
13%
Vitamin A
14mcg
2%
Vitamin C
27.5mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(269 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned) Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)

Nutrition summary:

Calories
269
Fat
1.7g
Carbs
66.1g
Protein
8.19g
There are 269 calories in 1 can of Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned).
Calorie breakdown: 5% fat, 85% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 79
1/2 cup 83
1 can (303 x 406) 269

Related Types of Corn:

Baby Corn
Cooked Yellow Corn
Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
  view more corn nutritional info

Related Types of Vegetables:

Spinach
Onions
Red Tomatoes
Lettuce
Carrots
Mushrooms
  view more vegetables nutritional info

See Also:

Cooked Yellow Corn (Fat Not Added in Cooking)
Cream Style Yellow Corn (Fat Added in Cooking)
Yellow and White Corn (Fat Added in Cooking Cooked)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Low Sodium Yellow Corn (Canned, Fat Added in Cooking)
  view more results

Used in these Member Recipes:

Leafy Green Mixed Salad
TexMex Rice
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