Food database and calorie counter

Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)

Nutrition Facts

Serving Size

1/2 cup

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.63g

Saturated Fat

0.098g

Trans Fat

Polyunsaturated Fat

0.3g

Monounsaturated Fat

0.186g

Cholesterol

0mg

Sodium

2mg

Total Carbohydrate

17.06g

Dietary Fiber

Sugars

2.76g

Protein

2.48g

Vitamin D

Calcium

3mg

Iron

0.34mg

Potassium

172mg

Vitamin A

9mcg

Vitamin C

5.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

of RDI*

(72 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (7%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

0.63g

Carbs

17.06g

Protein

2.48g

There are 72 calories in a 1/2 cup of Yellow Sweet Corn (Kernels Cut Off Cob, Frozen).

Calorie breakdown: 7% fat, 81% carbs, 12% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz	25
1/2 cup	72
100 g	88

Related Types of Corn on the Cob:

Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Corn On The Cob with Butter
White Sweet Corn (Kernels On Cob, Frozen)
White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
	view more corn on the cob nutritional info

Related Types of Corn:

Yellow Sweet Corn
Baby Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
	view more corn nutritional info

Other Related Foods
Vegetables

Used in these Member Recipes:

Mexican Bean Salad
Venison Stew
White Fried Rice
Vegetable and Bean Soup
Chicken and Summer Vegetable Tostadas
Potato Corn Chowder
Baked Mediterranean Meatballs

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