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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.9g
2%
Dietary Fiber
0.7g
2%
Sugars
0.95g
Protein
0.86g
Vitamin D
-
Calcium
1mg
0%
Iron
0.12mg
1%
Potassium
60mg
1%
Vitamin A
3mcg
0%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0.22g
Carbs
5.9g
Protein
0.86g
There are 25 calories in 1 ounce of Yellow Sweet Corn (Kernels Cut Off Cob, Frozen).
Calorie breakdown: 7% fat, 81% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1/2 cup 72
100 g 88

Related Types of Corn on the Cob:

White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Corn On The Cob with Butter
White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Frozen)
Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
  view more corn on the cob nutritional info

Related Types of Corn:

Cooked Yellow Corn
Baby Corn
Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  view more corn nutritional info
Other Related Foods
Vegetables

See Also:

White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled)
Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
White Sweet Corn (Kernels Cut Off Cob, Frozen)
Yellow Sweet Corn (Kernels Cut Off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Mexican Bean Salad
Venison Stew
White Fried Rice
Vegetable and Bean Soup
Chicken and Summer Vegetable Tostadas
Potato Corn Chowder
Baked Mediterranean Meatballs
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