Food database and calorie counter Source: USDA

2 tsps or 1 packet

Yellow Mustard

Nutrition Facts
Serving Size 2 tsps or 1 packet
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.214g
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
0.78g
0%
Dietary Fiber
0.3g
1%
Sugars
0.28g
Protein
0.4g
Vitamin D
-
Calcium
8mg
1%
Iron
0.18mg
1%
Potassium
15mg
0%
Vitamin A
13IU
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
7
Fat
0.31g
Carbs
0.78g
Protein
0.4g
There are 7 calories in 2 teaspoons or 1 packet of Yellow Mustard.
Calorie breakdown: 37% fat, 42% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp or 1 packet 3
1 oz 19
100 g 66
1 cup 165

Related Types of Mustard:

Dijon Mustard
Horseradish Mustard
Grey Poupon Honey Mustard
Grey Poupon Deli Mustard
Mustard
  view more mustard nutritional info

Related Types of Seasoning:

Garlic Powder
White Pepper
Curry Powder
Black Pepper
Chili Powder
Salt
  view more seasoning nutritional info

See Also:

French's Classic Yellow Mustard
Subway Yellow Mustard
Great Value All Natural Yellow Mustard
Heinz Yellow Mustard
Best Choice Classic Yellow Mustard
  view more results

Used in these Member Recipes:

Almost Sushi Salmon
Crab Salad II
Paleo Crab Cakes
BLK (Bacon, Lettuce and Kale)
Little Liter Deviled Eggs
Green Bean Fries
Baked Crab Cakes
Classic Potato Salad
Tilapia Fish Cakes
Mustard Creamy Chicken
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.