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Nutrition Facts
Serving Size 1/2 tbsp
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.302g
Monounsaturated Fat
1.11g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.96g
1%
Dietary Fiber
0.8g
3%
Sugars
0.38g
Protein
1.4g
Vitamin D
-
Calcium
29mg
2%
Iron
0.56mg
3%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (52%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
1.61g
Carbs
1.96g
Protein
1.4g
There are 26 calories in a 1/2 tablespoon of Yellow Mustard Seed.
Calorie breakdown: 52% fat, 28% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 15
1 tbsp 53
1 oz 133
100 g 469

Related Types of Mustard:

Yellow Mustard
Horseradish Mustard
Mustard
Dijon Mustard
Grey Poupon Honey Mustard
Grey Poupon Deli Mustard
  view more mustard nutritional info

Related Types of Seeds:

Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Flaxseed Seeds
  view more seeds nutritional info
Other Related Foods
Seasoning

See Also:

Mustard Chicken
Cooked Mustard Greens
Mustard Greens
Mustard Sauce
Mustard Pickles
  view more results

Used in these Member Recipes:

Mac N Cheese
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Vegetarian Patties
Mixed Vegetable Curry
East Indian Lentil Soup (Dal Shorva)
Pork and Apple Braise
Cayenne Deviled Eggs
Chicken in Orange Sauce
Eggplant Dhal
Calico Beans
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