| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1656
% Daily Values*
Total Fat
17.15g
22%
Saturated Fat
2.413g
12%
Trans Fat
-
Polyunsaturated Fat
7.82g
Monounsaturated Fat
4.522g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
345.96g
126%
Dietary Fiber
-
Sugars
-
Protein
42.37g
Vitamin D
-
Calcium
640mg
49%
Iron
32.7mg
182%
Potassium
1352mg
29%
Vitamin A
50mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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83%
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of RDI*
(1656 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (9%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1656
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Fat
17.15g
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Carbs
345.96g
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Protein
42.37g
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| There are 1656 calories in 1 pound of Yellow Masa Corn Flour (Enriched). |
| Calorie breakdown: 9% fat, 81% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
Used in these Member Recipes:
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