Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 oval (3-1/2" x 2-1/2") |
Amount Per Serving
Calories
307
% Daily Values*
Total Fat
20.82g
27%
Saturated Fat
4.616g
23%
Trans Fat
-
Polyunsaturated Fat
2.62g
Monounsaturated Fat
10.268g
Cholesterol
20mg
7%
Sodium
263mg
11%
Total Carbohydrate
25.5g
9%
Dietary Fiber
0.7g
2%
Sugars
12.37g
Protein
5.44g
Vitamin D
-
Calcium
21mg
2%
Iron
1.56mg
9%
Potassium
68mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
15%
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of RDI*
(307 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (60%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
307
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Fat
20.82g
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Carbs
25.5g
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Protein
5.44g
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There are 307 calories in 1 oval of Yeast Leavened Doughnuts (with Creme Filling). |
Calorie breakdown: 60% fat, 33% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
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